Still sick today. Planning to get lots of rest and see if that helps--no work, no gym.
Practiced the burgener's warmup
Sleep
10PM-7AM (9 hours)
8AM-9AM (1 hour)
1PM-2PM (1 hour)
Nutrition
7:30AM Protein shake
9AM 3 eggs, onions, leeks, peppers, mushrooms
12PM popcorn
12:45PM chicken breast, onions, mushrooms, avocado, pickle slice, mixed greens, walnuts
3:30PM Homemade chicken soup, tangerine
5PM 3 granola bars (damn it!)
6:30PM 1 fillet rockfish, sweet potato fries (cooked in very little olive oil), mixed greens
8PM protein shake
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