The head cold moved into my chest today. I still went to work, but I'm going to give the doctor a call and see what they say...
Sleep
10PM-6AM (8 hours)
4:30PM-5:30PM (1 hour)
Nutrition
6:30AM Protein shake
9:30AM 5 hardboiled egg whites
11AM cottage cheese
1PM mixed greens, tangerine, chicken breast with lentils (not much)
2PM mixed greens, ground chicken
4PM apple and peanut butter
6:30PM chicken and vegetable stir-fry
8PM cottage cheese, hard boiled egg
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