My Workout Blog
Thursday, August 23, 2012
Wednesday, August 22, 2012
Rest Day
Sleep
11PM-9AM (10 hours)
1PM-1:30PM (.5 hours)
Nutrition
Didn't track. I ate well except for sesame chicken for lunch with fried rice.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment