Rest Day
Sleep
11PM-4AM (5 hours)
3:30PM-7:30PM (4 hours)
Nutrition
4:30AM protein shake
8AM banana, salad, avocado, 2 eggs
12PM ribs
3PM two strawberries, apple with peanut butter
8PM paleo pizza
Woke up today with some post-nasal drip, which I haven't had for awhile. I'm not sure, but I suspect it has to do with the beans I had last night. hmm....
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