My Workout Blog

Saturday, August 25, 2012

Saturday, August 25, 2012

Rest Day

Sick with cold symptoms. Ate well. Lots of sleep.

Posted by Devin at 7:26 PM

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Labels: Rest Day

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Strength Records

Power Clean: 205
Bench Press: 235
Deadlift: 335
Shoulder Press: 160
Back Squat: 315

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