2 mile trail hike with the baby on my back
Sleep
1AM-8AM (7 hours)
12PM-1PM (1 hour)
Nutrition
9AM protein shake
9:30AM frittata
1PM protein shake
4PM apple, pluot, salad, beef patty
7PM pork chop
11PM cherries, 1/2 avocado with tuna, BCAAs, teaspoon almond butter
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