Rest Day
Sleep
11:30PM-6AM (6.5 hours)
5PM-5:30PM (.5 hours)
Nutrition
7AM protein shake, green tea
11AM salad with turkey, 3 chicken legs, strawberries
3PM broccoli, carrots, almond butter with apple, beef patty
4PM sweet potato fries, paleo pizza (eggs, sausage, tomato)
7PM pork loin, chicken, salad
Still feeling hungry. Really craving more fat.
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