Rest Day.
Sleep
10PM-3AM (5 hours)
3PM-6PM (3 hours)
Nutrition
4AM Bulletproof coffee (eh...), 4 eggs, kale
10AM cucumber, tuna, apple with almond butter, banana
2PM paleo almond-based pancakes (eh..)
8PM pork chop, asparagus, 6 pieces of bacond
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