4:30PM
Strength: Overhead Squat 3-3-3-1-1-1
75x5, 95x5, 115x3, 135x3, 145x3, 165x1, 175x1(PR)
WOD: "Karen"
For time:
- 150 Wall Ball shots (14# to 10' target)
Ran out of time on the strength work, so only did 2 singles. I think I had ten more #s in me.
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