My Workout Blog

Saturday, February 23, 2013

Saturday, February 23, 2013

Workout
6:30PM

Bench Press
45x5, 135x5, 155x3, 175x5x5

Posted by Devin at 10:12 PM

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Labels: bench press

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Strength Records

Power Clean: 205
Bench Press: 235
Deadlift: 335
Shoulder Press: 160
Back Squat: 315

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