Tuesday, September 17, 2013

Tuesday, September 17, 2013

Workout
5:30PM

Squats 1x5@290 (PR) 1x2, 3x1

Deadlift 1x5@295

EMOM for 8 minutes
Sprint 100 yards
Posted by at
Labels: , , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)