My Workout Blog

Thursday, September 5, 2013

Workout

Squat 3x5@280

Floor Press 3x5 @185

Posted by Devin at 8:30 PM

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Labels: back squat, floor presses, Squats

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Strength Records

Power Clean: 205
Bench Press: 235
Deadlift: 335
Shoulder Press: 160
Back Squat: 315

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Thursday, September 5, 2013

Thursday, September 5, 2013

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