My Workout Blog

Wednesday, June 19, 2013

Tuesday, June 18, 2013

Workout

Shoulder Press 3x5 @120

Posted by Devin at 8:49 PM

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Labels: shoulder press

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Strength Records

Power Clean: 205
Bench Press: 235
Deadlift: 335
Shoulder Press: 160
Back Squat: 315

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