My Workout Blog

Sunday, June 16, 2013

Saturday, June 16, 2013

Workout
6PM

Power Clean 5x3 @170

Row 1000m

Posted by Devin at 7:40 AM

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Labels: 1000m row, power clean

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Strength Records

Power Clean: 205
Bench Press: 235
Deadlift: 335
Shoulder Press: 160
Back Squat: 315

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Sunday, June 16, 2013

Saturday, June 16, 2013

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