My Workout Blog

Thursday, June 20, 2013

Workout
9PM

1000m row

Floor press 3x5@185

Posted by Devin at 10:30 PM

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Labels: 1000m row, floor presses

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Strength Records

Power Clean: 205
Bench Press: 235
Deadlift: 335
Shoulder Press: 160
Back Squat: 315

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Thursday, June 20, 2013

Thursday, June 20, 2013

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