Workout
7:30PM
Squat 3x5
255x3x5 (PR)
Floor Press
115x3x5
Conditioning
15:00 of
3 Front Squat @165
5 towl pull ups
10 push ups
Stopped after ~7 minutes
Shoulder is still healing. Stoked about the squat. Stopped the workout early because the shoulder started flaring up.
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