Complete 5 rounds:
You have 2 minutes to complete the following:
Complete the following cycle 5 times with 115 lbs:
Power Clean
Front Squat to Push Press
Back Squat
Rack Jerk
Sprint 300 yard shuttle
*300 shuttle is done with six (6) 50 yard or (5) 60 yard sprints.
Rest 3-5 minutes between rounds.
*You have to complete each round in 2 mintues to count it completed.
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